New Year, New You!
Come join Quadira for an amazing, 12-week Go Trim Lifestyle program!
Go Trim® is a low glycemic, high fiber and high protein eating plan, custom tailored to your specific health and weight goals. We teach progress, not perfection!
If you want to lose weight, gain weight, or simply learn better eating habits, this is the last eating plan you will ever need. Includes a free holiday Guide to Thrive! This is an ongoing class; we started again on January 5, 2026. You can still join now and repeat the weeks you’ve missed when the cycle starts over again.
What is included:
√ Delicious Recipes
√ Nutritious Foods
√ Importance of Hydration
√ Moving Your Mass
√ Stress Reduction
√ Improved Sleep Habits
√ Recommended supplements
√ Free Journal and Tracking Sheets
Not included
√ Calorie Counting
√ Fad Dieting
√ Deprivation
√ Guilt or Shame
Classes meet every Monday evening, 6-7 pm on zoom and are free. Give me 12 weeks of following the plan and I’ll support your journey to Luminous Vitality and a new lease on life.
Call Quadira at (530) 830-2453 for a free health consultation!
Quadira is a Go Trim Lifestyle Coach, working toward certification. She is also a Health and Wealth Concierge.
luminousvitalitymedicine.com 