New Year, New You!
Come join Quadira for an amazing, 12-week Go Trim Lifestyle program!
If you want to lose weight, gain weight, or simply learn better eating habits, this is the last eating plan you will ever need. Includes a free holiday Guide to Thrive! This is an ongoing class; we start again on January 5, 2026
Go Trim® is a low glycemic, high fiber and high protein eating plan, custom tailored to your specific health and weight goals. We teach progress, not perfection!
What is included:
√ Delicious Recipes
√ Nutritious Foods
√ Importance of Hydration
√ Moving Your Mass
√ Stress Reduction
√ Improved Sleep Habits
√ Recommended supplements
√ Free Journal and Tracking Sheets
Not included
√ Calorie Counting
√ Fad Dieting
√ Deprivation
√ Guilt or Shame
Classes meet every Monday evening, 6-7 pm on zoom and are free. Give me 12 weeks of following the plan and I’ll support your journey to Luminous Vitality and a new lease on life.
Call Quadira at (530) 830-2453 for a free health consultation!
Quadira is a Go Trim Lifestyle Coach, working toward certification. She is also a Health and Wealth Concierge.
luminousvitalitymedicine.com 