I just completed my training to become a Go Trim Coach, woo-hooo! I now need 10 customers to coach so I can earn my certificate! If you want to lose weight, gain weight, or simply learn better eating habits, this is the last eating plan you will ever need.
This is a low glycemic, high fiber and high protein eating plan, custom tailored to your specific health and weight goals. What is included:
√ Delicious Recipes
√ Nutritious Foods
√ Importance of Hydration
√ Moving Your Mass
√ Stress Reduction
√ Improved Sleep Habits
√ Recommended Nutritional Supplements
√ Free Journal and Tracking Sheets
Not included:
√ Calorie Counting
√ Fad Dieting
√ Deprivation
√ Guilt or Shame
Classes meet every Monday evening, 6-7 pm on zoom and are free. Give me 12 weeks of following the plan and I’ll support your journey to luminous vitality and a new lease on life. Send me a message if you’re interested, or give me a call at (530) 830-2453 for a free health consultation!
luminousvitalitymedicine.com 